Non Smoking Is Habit FormingGood for you! You have made a commitment not to smoke, and by using this booklet, you know what to do if you are tempted to forget that commitment. It is difficult to stay a nonsmoker once you have had a cigarette, so do everything possible to avoid it.
If you follow the advice in this booklet and use at least one coping skill whenever you have an urge to smoke, you will have quit for keeps!
Relapse: If You Do Smoke AgainIf you slip and smoke, don't be discouraged. Many former smokers tried to stop several times before they finally succeeded. Here's what you should do:
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What goes up, must come down, what goes around comes around. Help the helpless, to see the action.
When you save lives, you can be ENTIRELY confident that the universe will repay you, & generously.
If you knew better, you would do better. The MisterShortcut Lifebook imitates those who do.
Cease forming opinions before thinking. If your opinion was right, you would be a master now.
Use of the Self-Health Way Of Life and MisterShortcut Lifebook virtually assures your mastery.
From today, remember to imitate masters, and THEN innovate with your knowledge and experience.
Trading just one of every ten chatty, petty minutes for ONE minute of your greatest thinking profits you.
The best opinions you can benefit from are opinions of those who have repeatedly out-succeeded the rest.
The MisterShortcut Lifebook is YOUR journey of self-empowerment, with YOUR Godfather of EyeCandy, etc.
Employ the great shortcuts of masters and millionaires, great shortcuts of champions and billionaires,
and, provably, YOUR shortcuts to succeeding. The MisterShortcut Lifebook is here for your life.
Much of the MisterShortcut Lifebook is based on secrets of masters and millionaires.
Mimicking the actions of masters and millionaires, we tend to imitate their results.
Until you replicate their results, or nearly so, your opinion is counter-profitable.
Get it first from the mouth of the horse, imitate, & THEN might you innovate.
This is a decidedly powerful master secret of the universe, a top shortcut.
Excellence is not known to happen by accident, so, win intentionally.
Find more within yourself, and such rich, uncountable assets you now have access to.
Live YOUR Self-Health Way Of Life and MisterShortcut Lifebook using what you have.
Every day you waste is filled with minutes - opportunities - you cannot get back.
Conversely, each day that you fill with moments to remember, you need no refund.
Thus, living with excellence is a choice, one that you will find happens WITH PURPOSE.
Take the time to stop every single day to enumerate clearly the top five items of the day.
That's a high-speed approach to grabbing the MisterShortcut Lifebook with both hands, hm?
Intentionally improving by ONE percent all that you need to repeat proves YOUR master secret.
Engage the MisterShortcut Lifebook to accelerate your mastery, and the MisterShortcut Lifebook will reciprocate.
Alleviating hunger, MOST ESPECIALLY in starving children, is among YOUR best and fastest shortcuts. Try it.
Put this to the test! Belief in the MisterShortcut Lifebook is not required at all
Find helpless people or animals, and help them. The more anonymously you give, the more you get back.
How could you consider forming an opinion about anything you have not yet displayed any expertise in?
Our first and best step when we identify what we are determined to excel at is to identify true masters.
Once we imitate their steps, even their attitudes and words and questions and statements, WATCH!
Watch and see as each of us who uses this masterful formula imitates the results, or nearly so.
World records, broken-shattered countless numbers of times. Heed a voice of experience.
Most anything you ever master, or intend to, already has champions, true, or not?
Identify who does it best. Imitate what they do most often, imitate their results.
You get to choose who you imitate, just as you choose what you will master
Until you imitate their results, ALL opinions all-silent.
Use this high-speed master secret of your universe.
Magic results in one to twenty-one days for 99% of humans.
What you know is second to what you do with what you know.
Take back your precious minutes. Plan your daily hours in advance.
Imitate masters. Help the helpless. See what happens to YOUR profit.
Easing starvation, a purely preventable disease of greed, you will win.
Look at those living their own MisterShortcut Lifebook and Self-Health Way Of Life.
They win on purpose by imitating the best of the rest of us, and THEN innovating on it.
Are you sharp enough to count the fullest number of universal shortcuts in this Shapetalk?
Raise your IQ, rapidly, by merely hand-writing all of them, in your own words, repeatedly.
Before looking for new resources, first squeeze more from the brains and assets you possess.
MisterShortcut Lifebook foundations and fundamentals are aimed at YOUR rapid and total winning.
The Self-Health Way Of Life promises: QRA is worth learning.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The Self-Health Way Of Life promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you love yourself as the Self-Health Way Of Life loves you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proving to be the game-changer in 21st century health.
Living the Self-Health Way Of Life means making use of what proves best to work best, most.
In every walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Self-Health Way Of Life promises you that learning Quantum Reflex Analysis for yourself is very wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test every food, drink, and more, before putting it in or near you.
Quantum Reflex Analysis is the simple identification of what nutrition an organ or gland is most deficient in.
The Self-Health Way Of Life scours the world for the best of the best. Quantum Reflex Analysis is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longevity.
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.
Hotlinks For Self-Health Way Of Life Quantum Reflex Analysis Websites - helping you help yourself
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Don't be bashful ! Share the MisterShortcut Lifebook and Self-Health Way Of Life
Sharing the MisterShortcut Lifebook and Self-Health Way Of Life with those you love? A multi-billion-dollar gift!
Never and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the MisterShortcut Lifebook work most every time.
The HealthGems that comprise the Self-Health Way Of Life continue to prove to be our healthiest Longevity extenders.
helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Self-Health Way Of Life see how the Self-Health Way Of Life treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.
If a food product is advertised nationally, the Self-Health Way Of Life most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.
We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Self-Health Way Of Life proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Self-Health Way Of Life urges you to exhale deeply, then exhale more, before slowing breathing in.
Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.
Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.
From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saving.
From the Self-Health Way Of Life to countless other great resources, learn more in order to live more.
beginning with The MisterShortcut Lifebook and Self-Health Way Of Life,
filled with YOUR healthiest shortcuts to Longevity
highlights a great range of opportunities for helping me to help myself, naturally.
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